Stress in law school is unavoidable and can become overwhelming without prioritizing wellness in every facet. The Office of Student Support works to provide students with the wellness resources and support they need to thrive both academically and mentally as they talk on challenges in law school.
The road to wellness isn’t perfect wherever you stand and the office of student support has developed a generalized list of basic wellness to help students start and/or continue on their wellness journey.
Physical and mental health go hand in hand, maintaining both is the key to a stable and healthy lifestyle. Below are a list of resources to help students access healthier options to improve on a daily level.
Whether you need daily tips, health advice, or have an interest, different forms of media are a fantastic resource that can help you better understand and cultivate wellness. Below are a list of media resources that discuss different aspects of wellness for students to explore.
The path of wellness is a personal one and only starts when the individual decides to take a first step and continue walking. These daily tips can help you develop wellness on a personal level every day.