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Wellness Wednesday (Burnout)
March 9, 2022 @ 3:00 pm - 4:00 pm
What is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It is important to know the signs and symptoms of burnout and how to overcome them. Building a coping toolkit is essential to a well-balanced and successful life.
Join us in building your Wellness toolkit against burnout!
Questions? Email Jazmine Rivera (jrivera@stcl.edu)
